Skip to main content

20% off your first month. Dinner = handled.

Menu
Blog
Gift Cards

(404) 917-0203Login Get Started

Get the monthly menu

See the new menu, chef stories, and what's in season. No spam, unsubscribe anytime.

hello@chooselivin.com·(404) 917-0203·Atlanta, GA & Los Angeles, CA

Instagram·Linkedin

© 2026 Cookonnect Inc, operating as Livin

Privacy Terms Accessibility Sitemap

Post-Workout Recovery Meals | Livin

Recovery Meals

Protein plus the anti-inflammatory profile recovery actually needs.

Recovery

24 of 60 matchesBrowse all 418 meals

Ginger-Poached Cod

Ginger-Poached Cod

367 cal · 37g protein

Lentil Soup with Garlic Focaccia

Lentil Soup with Garlic Focaccia

646 cal · 25g protein

Crispy Sesame Tofu Bowl

Crispy Sesame Tofu Bowl

686 cal · 28g protein

Lemon-Herb Chicken Cutlets

Lemon-Herb Chicken Cutlets

586 cal · 54g protein

Poached Cod

Poached Cod

307 cal · 31g protein

Mojo Pork Tenderloin

Mojo Pork Tenderloin

464 cal · 40g protein

Lemon Ginger White Bean Stew

Lemon Ginger White Bean Stew

528 cal · 26g protein

Poached Lemon Herb Chicken

Poached Lemon Herb Chicken

362 cal · 42g protein

Poached Shrimp Lentil Bowl

Poached Shrimp Lentil Bowl

341 cal · 44g protein

Korean Beef Bulgogi

Korean Beef Bulgogi

724 cal · 47g protein

Chicken Paillard

Chicken Paillard

313 cal · 39g protein

Chipotle Black Bean Bowl

Chipotle Black Bean Bowl

890 cal · 36g protein

Tofu Scramble Breakfast Burrito

Tofu Scramble Breakfast Burrito

757 cal · 30g protein

Lemon Oregano Chicken

Lemon Oregano Chicken

386 cal · 42g protein

Shrimp Scampi & Orzo

Shrimp Scampi & Orzo

425 cal · 35g protein

Parmesan-Crusted Cod

Parmesan-Crusted Cod

244 cal · 37g protein

Chicken Lettuce Wraps

Chicken Lettuce Wraps

388 cal · 37g protein

Ginger-Garlic Chicken Breast

Ginger-Garlic Chicken Breast

290 cal · 43g protein

Cajun Shrimp

Cajun Shrimp

798 cal · 44g protein

Mediterranean Cod Stew

Mediterranean Cod Stew

542 cal · 42g protein

Turmeric Chicken Quinoa Bowl

Turmeric Chicken Quinoa Bowl

432 cal · 44g protein

Charred Lemon Tilapia

Charred Lemon Tilapia

553 cal · 41g protein

Ginger Soy Pork Tenderloin

435 cal · 33g protein

Pan-Seared Tilapia

Pan-Seared Tilapia

375 cal · 43g protein

Nutrition computed from USDA ingredient data, not food labels.

Related

Keep exploring

Post-Workout MealsProtein above 25g, saturated fat under 3g, and either vitamin C or zinc — the real nutrient combination recovery needs.Explore →Anti-Inflammatory MealsAnti-inflammatory eating is a pattern, not a marketing label. Omega-3s, vitamin C, turmeric, leafy greens, fatty fish. Every dish here carries that pattern, verified against USDA ingredient data.Explore →Meals for Strength TrainingMuscle synthesis requires more than protein. These dishes pair 30g+ of protein with the zinc and B12 your body uses to actually build tissue.Explore →

Cooked in your kitchen. Not shipped, not reheated.

How these labels are calculated →

Chef-prepared recovery meals. Starting at $150/mo.

Chef-prepared recovery meals. Starting at $150/mo.