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Postpartum Recovery Meals

Your body just did something enormous. Iron, protein, calcium, and vitamin C. The nutrients that recovery and breastfeeding demand most, prepared by a chef and delivered fresh. Not frozen. Not a kit.

Postpartum

24 of 149 matchesBrowse all 447 meals

Parmesan Chicken Tenders

Parmesan Chicken Tenders

1073 cal · 70g protein

Baked Chickpea Falafel

Baked Chickpea Falafel

797 cal · 28g protein

Cajun Shrimp Grits

Cajun Shrimp Grits

559 cal · 49g protein

Cheesy Turkey Zucchini Pasta Bake

Cheesy Turkey Zucchini Pasta Bake

876 cal · 58g protein

Chicken Meatballs Marinara

Chicken Meatballs Marinara

1061 cal · 59g protein

Chickpea Spinach Stew

Chickpea Spinach Stew

805 cal · 28g protein

Ginger Turmeric Shrimp

Ginger Turmeric Shrimp

587 cal · 45g protein

Harissa Yogurt Chicken

Harissa Yogurt Chicken

981 cal · 47g protein

Lemon Ginger White Bean Stew

Lemon Ginger White Bean Stew

645 cal · 30g protein

Mild Turkey Taco Bowl

Mild Turkey Taco Bowl

1090 cal · 73g protein

Mini Turkey Meatloaves

Mini Turkey Meatloaves

866 cal · 60g protein

Miso Glazed Chicken

Miso Glazed Chicken

811 cal · 39g protein

Miso Glazed Cod

Miso Glazed Cod

590 cal · 41g protein

Moroccan Red Lentil Stew

Moroccan Red Lentil Stew

754 cal · 32g protein

Poached Shrimp Lentil Bowl

Poached Shrimp Lentil Bowl

319 cal · 45g protein

Greek Shrimp Saganaki

Greek Shrimp Saganaki

625 cal · 51g protein

Garlic Butter Shrimp Scampi

Garlic Butter Shrimp Scampi

516 cal · 43g protein

Soft Herb Chicken

Soft Herb Chicken

620 cal · 62g protein

Taco Seasoned Beef Bowl

Taco Seasoned Beef Bowl

702 cal · 40g protein

Turkey White Bean Soup

Turkey White Bean Soup

1004 cal · 71g protein

Turkish Turkey Meatballs

Turkish Turkey Meatballs

884 cal · 67g protein

Turmeric Chicken Sweet Potato Soup

Turmeric Chicken Sweet Potato Soup

603 cal · 51g protein

Tuscan Cream Chicken

Tuscan Cream Chicken

719 cal · 53g protein

Za'atar Baked Cod

Za'atar Baked Cod

507 cal · 42g protein

Nutrition computed from USDA ingredient data, not food labels.

Related

Keep exploring

Prenatal Nutrition MealsFolate + iron + calcium + DHA at pregnancy-relevant levels per serving.Explore →Hormone-Supporting MealsZinc + magnesium + B6 at hormone-relevant levels per serving.Explore →PCOS-Friendly MealsLow sugar, high fiber, and the minerals your metabolism actually needs. Zinc and magnesium at levels that matter. Every dish designed to support insulin sensitivity and hormone regulation.Explore →

Cooked in your kitchen. Not shipped, not reheated.

How these labels are calculated →

Chef-prepared postpartum recovery meals. Starting at $150/mo.

Chef-prepared postpartum recovery meals. Starting at $150/mo.

Postpartum Meal Delivery | Chef-Prepared Recovery Meals for New Moms