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Kid Nutrition Meals

Dense in the four nutrients growing kids most often miss.

Kid Nutrition

24 of 42 matchesBrowse all 447 meals

Dijon Maple Salmon

Dijon Maple Salmon

824 cal · 42g protein

Miso Glazed Cod

Miso Glazed Cod

590 cal · 41g protein

Oregano Roasted Salmon

Oregano Roasted Salmon

718 cal · 45g protein

Pepita Crusted Salmon

Pepita Crusted Salmon

702 cal · 45g protein

Za'atar Baked Cod

Za'atar Baked Cod

507 cal · 42g protein

Miso Broth Bowl

Miso Broth Bowl

559 cal · 27g protein

Seared Salmon Kale Quinoa Bowl

Seared Salmon Kale Quinoa Bowl

953 cal · 50g protein

Sardine Lemon Pasta

Sardine Lemon Pasta

470 cal · 24g protein

Smoky Chickpea Quinoa Bowl

Smoky Chickpea Quinoa Bowl

570 cal · 34g protein

Seared Salmon Niçoise Bowl

Seared Salmon Niçoise Bowl

785 cal · 50g protein

Crispy-Skin Salmon

Crispy-Skin Salmon

693 cal · 43g protein

Garlic Butter Steak Tips

Garlic Butter Steak Tips

605 cal · 45g protein

Seared Cod Farro Risotto

Seared Cod Farro Risotto

664 cal · 30g protein

Grilled Salmon or Tofu

Grilled Salmon or Tofu

710 cal · 42g protein

Butter-Basted Salmon

Butter-Basted Salmon

920 cal · 58g protein

Vanilla Berry Chia Pudding

Vanilla Berry Chia Pudding

659 cal · 25g protein

Spiced Egg Shakshuka

Spiced Egg Shakshuka

492 cal · 19g protein

Olive Oil Poached Salmon

Olive Oil Poached Salmon

790 cal · 45g protein

Za'atar Salmon

Za'atar Salmon

544 cal · 39g protein

Tilapia Florentine

Tilapia Florentine

848 cal · 34g protein

Seared Shrimp Risotto

Seared Shrimp Risotto

755 cal · 56g protein

Chili-Lime Broiled Salmon

Chili-Lime Broiled Salmon

1164 cal · 44g protein

Spaghetti Squash Carbonara

Spaghetti Squash Carbonara

373 cal · 15g protein

Brazilian Halibut Moqueca

Brazilian Halibut Moqueca

564 cal · 40g protein

Nutrition computed from USDA ingredient data, not food labels.

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Bone Health MealsCalcium, vitamin D, and magnesium together — the trio that actually builds bone, not just calcium alone.Explore →Immune-Boosting MealsVitamin C + zinc + vitamin D at immune-relevant levels per serving.Explore →High-Protein Meals for Athletes30+ grams of protein per serving, plus the zinc, B12, and complex carbs that separate real sports nutrition from just counting macros. Prepared by a chef, not a factory.Explore →

Cooked in your kitchen. Not shipped, not reheated.

How these labels are calculated →

Chef-prepared kid nutrition meals. Starting at $150/mo.

Chef-prepared kid nutrition meals. Starting at $150/mo.

Kid Nutrition Meals | Livin