What does “Kid Nutrition” mean?
150mg+ calcium, 2mg+ iron, 1.5mg+ zinc, and 1µg+ vitamin D per serving. The four key growth micronutrients in one age-appropriate meal.
The threshold
Calcium above 150mg, iron above 2mg, zinc above 1.5mg, and vitamin D above 1µg per serving.
These are the four nutrients growing children most commonly fall short on, according to AAP and NIH guidance. Calcium for bone development, iron for cognitive development and anemia prevention, zinc for immune function and growth, vitamin D for calcium absorption. Thresholds are set at 15–20% of pediatric Daily Recommended Intakes. Appropriate for one meal in a varied diet.
Kid Nutrition dishes on the menu
Eat like the label says, without cooking it
A chef cooks the dishes you pick, in your kitchen, with the numbers on every plate.