What does “High Fiber” mean?
5g+ fiber per serving. Meets the FDA 'good source of fiber' threshold in a single meal.
The threshold
This dish delivers 5 or more grams of fiber per serving.
The FDA Daily Value for fiber is 28g per day, and most Americans get less than half of that. At 5g per serving, a single meal makes a meaningful dent. Fiber slows digestion, feeds beneficial gut bacteria, and supports blood sugar stability.
High Fiber dishes on the menu
Related labels
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