What does “Bone Health” mean?
200mg+ calcium, 1µg+ vitamin D, and 30mg+ magnesium per serving. The full mineralization trio required for bone formation.
The threshold
Calcium above 200mg, vitamin D above 1µg, and magnesium above 30mg per serving.
Bone mineralization requires all three working together. Calcium for structure, vitamin D for calcium absorption, magnesium for bone matrix formation. The vitamin D threshold is intentionally low because food sources of vitamin D are sparse. This label signals a meaningful contribution, not sufficiency from a single meal.
Bone Health dishes on the menu
Related labels
Eat like the label says, without cooking it
A chef cooks the dishes you pick, in your kitchen, with the numbers on every plate.