What does “Heart Healthy” mean?
≤3g saturated fat and ≤60mg cholesterol per serving. Conservative per-meal AHA targets for cardiovascular health.
The threshold
Saturated fat under 3g and cholesterol under 60mg per serving.
These thresholds are conservative applications of American Heart Association guidelines for cardiovascular risk reduction. At roughly 23% of the daily saturated fat limit and 20% of the cholesterol limit per meal, these dishes leave meaningful room for the rest of the day.
Heart Healthy dishes on the menu
Related labels
Eat like the label says, without cooking it
A chef cooks the dishes you pick, in your kitchen, with the numbers on every plate.