What does “Keto Friendly” mean?
≤7g net carbs (carbs minus fiber) per serving. Fits within a 3-meal strict ketogenic budget.
The threshold
This dish has 7 grams or fewer of net carbs per serving.
Strict ketogenic approaches limit total daily net carbs to 20–50g. At 7g per meal, someone eating three meals stays well within that range. Net carbs (carbohydrates minus fiber) is the standard keto counting metric.
Keto Friendly dishes on the menu
Related labels
Eat like the label says, without cooking it
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