What does “High Protein” mean?
30g+ protein per serving. The leucine threshold for maximizing muscle protein synthesis response per meal.
The threshold
This dish delivers 30 or more grams of protein per serving.
30 grams is the widely-cited threshold for maximizing muscle protein synthesis response per meal. The point at which your body has enough leucine to trigger meaningful protein use. It's the same threshold used across our muscle-building and performance-fuel labels, so the anchor stays consistent.
High Protein dishes on the menu
Related labels
Eat like the label says, without cooking it
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