What does “Gut Health” mean?
Contains fermented or probiotic-rich ingredients. Kimchi, miso, tempeh, yogurt, or kefir. With live cultures for microbiome support.
The threshold
At least one fermented ingredient is present in the dish.
Fermented foods contain live cultures that directly contribute to gut microbiome diversity. This is a qualitative label. The presence of a fermented ingredient, not a quantity, is what matters. Probiotic content can't be reliably quantified from USDA nutrient data, so we track what we can verify: the ingredient itself. Ingredients scanned: kimchi, miso, tempeh, yogurt, kefir, sauerkraut, seaweed, nori, kombucha.
Gut Health dishes on the menu
Related labels
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